Saturday, August 21, 2010

Europa Super Show 2010


From 3rd callouts to 2nd callouts! big improvement from my first competition. I had a blast and now i'm on an off season meal plan! yep , I've been dieting for about 8 months now...i need a long break from the strict dieting & focus on lifting heavier and building a better body. I 'll be posting progress pics through out the year. i 'm excited to let loose and enjoy  a bit of a social life now. I see BIG things happening <3   “Success is not final, failure is not fatal: it is the courage to continue that counts.”

Friday, August 6, 2010

Europa Super Show 2010....ready or not here i come.

I've been weight training lots for the Europa Super Show (Pro & amateur show) and it's only days away. It has been 2 months since my last competition and i've seen progress with my quads and arms. I wish i can build muscle fast like a man! ok maybe not so much but it's very frustrating.  I start the contest prep tomorrow with 2 gallons of distilled water & for Sunday as well. Why distilled?  Normal tap water has lots of minerals and sodium in it and this just adds to water retention. Mmh hmm so this makes me EXTREMELY thirsty and it sucks. I've got to admit the worst part of competing is the contest prep one week out from a show. BlaghH. I've got to mentally prepare myself for this. On another note...the fantastic US postal office lost my competition bikini! Yep, gone, nada, obsolete...not a great start to the week. I had my heart set on cherry red but at least the bikini designer was kind enough to send me a back up in sparkling gold. Also, my Canadian friends are flying down for the competition! I love it!! They have never been to Texas so yes this will be a fun weekend for sure! i cant wait to EATTTTTTTTTTT!
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