1. Extra - Lean Meat
2. Montreal Seasoning (by McCormicks, Low Sodium)
3. Worcestershire sauce
4. Purple Onion - ( so sweet & amazing)
5. Minced Garlic (this too)
6. Head of lettuce or ROMAINE (much more nutrients)
Preheat 2 nonstick skillets over medium high to high heat.
Place the meat in a bowl and score it into 4 equal sections and form the meat into patties.Season each patty with grill seasoning. Pour a few tablespoons of Worcestershire sauce ( i use lots of it!) into a small dish and using a pastry brush, lightly baste the burgers with sauce. Sautee the garlic and onions for 5 minutes until tender. Stick your burger in between 2 leafs of romaine lol and there you have it! BUNLESS burgers...I've had people try this who aren't on my diet and they love it. ENJOY ...props to Bree for the delicious recipe. RawwWWrzz